Where Healing Takes Root & Growth Blossoms
Therapy for children, teens, adults, and parents in Plano, Texas
Healing is a journey of connection—to self, to others, and to hope.
At Playful Roots Therapy, we walk alongside you, offering tools, insights, and encouragement so new growth can take root in your life. We welcome clients from all racial and religious backgrounds and offer care that honors your unique story and values.
“They are like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.” ~ Psalm 1:3
Heal
Grow
Thrive
Meet Plano Therapist, Tamra Williams
I combine mental health expertise with holistic care, drawing on my background in theology, health and wellness, and sports performance coaching to help clients heal, grow, and thrive.
I provide therapy for children, teens, adults, and parents—supporting individuals and families through anger, anxiety, depression, trauma, ADHD, and life transitions.
My approach includes play therapy, expressive arts, EMDR, and talk therapy in a safe space for healing and growth.
I also integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), EMDR, sandtray therapy, and holistic approaches to support growth, resilience, and healing.
In-person therapy is offered in Plano. Telehealth counseling is available for teens, adults, and parents across Texas (Houston, Dallas, Austin, San Antonio).
What We Offer
In-person therapy in Plano • Telehealth across Texas
Support for struggling with emotional regulation, anxiety, depression, trauma, grief, or attachment challenges.
Support for trauma, anxiety, depression, life transitions, relationship struggles, or codependency.
For those who choose, counseling can incorporate Christian faith perspectives with psychological approaches.
How to Get Started
1
Connect with Me
Reach out via my contact form and we’ll set up a time to chat about how I can help you.
2
Initial Meeting
We’ll have a brief phone call to see if we’re a good fit to work together and I’ll answer any questions you may have.
3
Begin Sessions
Start your journey of growth and healing. Sessions are scheduled at a time convenient for your busy schedule.